Our Approach to Healing
At Arizona Youth Trauma Center, we integrate Mindfulness and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to guide children and families on their path toward healing.

Mindfulness helps children stay grounded in the present moment, reducing anxiety and depression that often arise from reliving the past or worrying about the future.

TF-CBT offers education, coping skills, and guided trauma processing, helping youth and families make sense of their experiences and develop healthier patterns of thinking, feeling, and behaving.

Together, these approaches empower children to heal from trauma, strengthen resilience, and move forward with confidence and hope.